It can be daunting to go to an open yoga class with no experience. How are you suppose to follow along if you have no idea what is going on? In just a few sessions, I can help you establish a strong and safe yoga posture foundation that will allow you to feel confident in taking a community class.
Or perhaps you already have a yoga practice and want guidance on mastering that one pose. Or maybe you need help establishing a home practice.
Whatever your challenge is, contact me and we'll work through it.